Good afternoon, I hope everyone has been riding as often and fast as possible. I just returned from riding at South Mountain park. The roads were all closed for one of the Silent Sunday events. If you have never road there with no vehicle traffic on the road I urge all of you to try it, it is great. The roads are free of the usual idiots and the trails are free of the Downhill Dudes, translation great riding.
This was a very popular combat handgun shooting match that was held at the Phoenix Police Department’s shooting range for several years. We decide it was time to bring it back to provide police officers from around the valley and state an opportunity to come together and shoot with and against each other.
It's almost time to start training for the 2008 Rock and Roll Marathon. The following schedule is designed for the beginner to novice runner currently averaging 12 miles aweek; those who need a more advanced schedule, please visit www.runnersworld.com. Or if desired, simple modifications can be made to this schedule to meet your needs.
Good afternoon, I hope everyone has been riding as often and fast as possible. I just returned from riding at South Mountain park. The roads were all closed for one of the Silent Sunday events. If you have never road there with no vehicle traffic on the road I urge all of you to try it, it is great. The roads are free of the usual idiots and the trails are free of the Downhill Dudes, translation great riding. 
